
Blog
A Captain’s Table
with Yvette Lyn
My mother raised me with an understanding of Social Graces. She was the envy of her colleagues and many competed for an invitation to one of her fabulous dinner parties. Many years later, those lessons served me well as I hosted my own Captain’s Tables where the conversation flowed flawlessly. The myriad of topics over my many years at sea continues to inspire my blog.
Here is your invitation to join one of our conversations and in the meantime enjoy my blog!
3 Tier Planning Strategy 4 UR Success
Secret #1, work-life balance is an illusion but with the air, water, food analogy, you will transform your days by using this life prioritizing tool!
Aren’t You Sweet Enough?
For a healthy & well-balanced lifestyle, eat the rainbow. Stick to the perimeter of the grocery store, read your labels & eat whole foods whenever possible.
Walk A Mile In Someone Else’s Shoes
“A rattlesnake, if cornered will become so angry it will bite itself. That is exactly what the harboring of hate and resentment against others is -- a biting of oneself. We think we are harming others in holding these spites and hates, but the deeper harm is to ourselves.” - E. Stanley Jones
A Wellness Solution To The Modern Day Plague
When you take the individual oils used in OnGuard and break down what each one can potential “do” for you, check this out. Antimicrobial, wound healing, pain relief, effects on mood.
The Circadian Rhythm
What can you do to slow down and get in touch with your Circadian Rhythm or at least get it back on track? Solutions offered within …

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