
Blog
A Captain’s Table
with Yvette Lyn
My mother raised me with an understanding of Social Graces. She was the envy of her colleagues and many competed for an invitation to one of her fabulous dinner parties. Many years later, those lessons served me well as I hosted my own Captain’s Tables where the conversation flowed flawlessly. The myriad of topics over my many years at sea continues to inspire my blog.
Here is your invitation to join one of our conversations and in the meantime enjoy my blog!
6 Pandemic Adaptations Worth Keeping by Lisa Walker
When COVID-19 struck our planet, we all had to learn how to live our lives differently than we ever had before. This came with major challenges, but it also led to some pretty great shifts in how we viewed our lives. We have learned how to discover calm in chaos; we have discovered how to keep ourselves well in times of crisis; and we have come to recognize the power of coming together for the sake of community.
Thriving With Anxiety & Stress
Anxiety, much like stress, is a normal part of life. We need it for our survival. In a positive light, anxiety inspires a “good first impression”, gets the job done, and gives us the confidence to ask for a promotion. Anxiety improves the quality of our lives.
I Am A Hostage Negotiator
The key to freedom is to recognize that you had the keys in your hand all along.
Message In A Bottle
Whether you remember the song by The Police or the very tragic Nicholas Sparks love story from the movie with the same name, for the average person, there seems to be something poetic about the words “message in a bottle”.
Pot. Kettle. Black.
By saying “her side of the story”, I consciously avoiding using the word “truth”. Why? Because “her side of the story”is influenced by her/his individual perception of what actually happened.

Begin Your Journey
Feel free to reach out & connect. Together we will brainstorm your growth opportunities.