Blog
A Captain’s Table
with Yvette Lyn
My mother raised me with an understanding of Social Graces. She was the envy of her colleagues and many competed for an invitation to one of her fabulous dinner parties. Many years later, those lessons served me well as I hosted my own Captain’s Tables where the conversation flowed flawlessly. The myriad of topics over my many years at sea continues to inspire my blog.
Here is your invitation to join one of our conversations and in the meantime enjoy my blog!
3 Tier Planning Strategy 4 UR Success
Secret #1, work-life balance is an illusion but with the air, water, food analogy, you will transform your days by using this life prioritizing tool!
Aren’t You Sweet Enough?
For a healthy & well-balanced lifestyle, eat the rainbow. Stick to the perimeter of the grocery store, read your labels & eat whole foods whenever possible.
Healthy Hormones & Aging
So I ask you, on a scale from 1-10, how important is your health to you?
Begin Your Journey
Feel free to reach out & connect. Together we will brainstorm your growth opportunities.