Health & Wellness Coaching

Are you tired of being sick and tired?

In the Pillars of Health Program, we take a Journey of Wellness, going beyond the traditional sickness-based approach, to embrace a wellness-based approach, seeking healthy lifestyle changes so that you start thriving now!

Identify the root cause for your emotional, physical, psychological exhaustion.

As a proud graduate of the Functional Medicine Coaching Academy, Yvette’s style AND approach supportS her clients who yearn for lasting change.

This program was developed with the six pillars of wellness: sleep, stress management, food, relationships, movement and breath. All are deeply integrated.